Wellness Week 2024

Wellness Week 2024

Last week we celebrated Wellness Week in our school. Some of the activities enjoyed included, mindful nature walks, morning shake-ups, collaborative art, yoga, feel-good lunchtime music, and practicing gratitude.

The lovely mix of activities certainly put a “spring” in our step before the long weekend. Well done to the pupils and staff involved in organising this enjoyable week.

Wellness Week Activities

Whole School Art “Find your wings and fly”

Each pupil decorated a feather which will create wings as part of a whole school collaborative art piece. The objective was to focus pupils’ minds on believing in their unique qualities and strengths. Well done to members of our Fourth Class who assisted some younger classes in their creations.

Gratitude Jars

Each pupil decorated a jar with things that they are grateful for in their lives. Our Amber Flag reps decorated each classroom door with each pupil’s beautiful creations. We all adopted an “attitude of gratitude” during Wellness Week.

Mindful Moments

Each class agreed on a time for daily meditation. We have found it really is nice to take time for ourselves sometimes.

Feel Good Dance

We danced during lunchtime to feel-good music from our two speakers. It was great fun 😊

Drop Everything and Colour (DEAC)

On Monday afternoon, we engaged in some mindful colouring in each class.

Morning Shake-Up

The Active and Amber Flag reps directed exercise sessions with school pupils on Friday morning during Wellness week.

Yoga

All classes enjoyed Yoga in our school hall during Wellness Week. Thank you to Mrs. Russell and Ms McMahon for providing such enjoyable sessions.

Mindful Nature Walk

Senior class pupils were paired with their junior class counterparts for this activity to add to the sense of community in our school. Pupils walked together to several points around our school and answered a question at each point that involved one of their five senses “sight, sound, smell, taste and touch”. Our sensory garden, track, pitch, and large outdoor space were well-covered during this activity. 😀👏

Wellness Week

Engineers Week 2020

We marked 'Engineers Week' from Monday 2nd March to Friday 6th March this year. We are presently working towards the Discover Primary Science Plaque of STEM Excellence which is awarded to schools in recognition of their extensive work in Science, Technology,...

Knockskeagh General Election

We held our very own general election in February 2020 this year.Each 6th class member was assigned a candidate in the Cork South West general election. The morning begun with all 6th class canvassing the school yard! Then they moved onto their speeches in the school...

2nd Class Maths Activities

2nd Class recently engaged in the Maths strand of Data. They explored many types of graphs including pictograms and bar graphs. Firstly, they explored their birthday months and made a whole class pictogram. Secondly, they investigated the variety of colours in packets...

Our Mad Scientist Showcase Event

We had a Mad Scientist Day during Science Week where children from 4th, 5th and 6th class in small groups were encouraged to research their own experiments and showcase them to the younger classes in our school hall. The groups put a lot of time and effort into...

Tree Planting Initiative

During Science Week this year, each class of our school planted a tree. The classes learned about; the importance of trees in our environment, choosing the right tree for the right place and how to plant a tree. Our County Mayor Christopher O'Sullivan visited our...

Science Speaker Visits Knockskeagh

During Science Week 2019, we were delighted to welcome Orla Rice to 2nd class in Knockskeagh National School. Orla spoke about her job with MSD in nearby Brinny, Co.Cork. She mentioned the importance of STEM subjects in her job. Also, Orla demonstrated some fun...

CSI Forensic Science Workshop in Knockskeagh

On Monday the 18th of November all children from 1st to 6th class engaged in a Forensic Science Workshop. The children learned about DNA, fingerprints, footprints & fibres. After, the children entered a crime scene. Working in groups, they tried to piece together...

Mayor of Cork County Visits Knockskeagh

On Thursday the 14th of November, Cork County Mayor Cllr. Christopher O'Sullivan visited Knockskeagh National School as part of Science Week 2019.The theme for Science Week was Climate Change. Mayor O'Sullivan spoke about all that we can do to limit our 'carbon...

Windfarm Visit by 5th Class

On Friday 11th October, 5th class visited a wind farm in the Ballyhoura Mountains . All the children were really excited to see how wind energy is generated and used as a renewable source of energy in our country. This means that the power of the wind can be used in...