Wellness Week 2024

Wellness Week 2024

Last week we celebrated Wellness Week in our school. Some of the activities enjoyed included, mindful nature walks, morning shake-ups, collaborative art, yoga, feel-good lunchtime music, and practicing gratitude.

The lovely mix of activities certainly put a “spring” in our step before the long weekend. Well done to the pupils and staff involved in organising this enjoyable week.

Wellness Week Activities

Whole School Art “Find your wings and fly”

Each pupil decorated a feather which will create wings as part of a whole school collaborative art piece. The objective was to focus pupils’ minds on believing in their unique qualities and strengths. Well done to members of our Fourth Class who assisted some younger classes in their creations.

Gratitude Jars

Each pupil decorated a jar with things that they are grateful for in their lives. Our Amber Flag reps decorated each classroom door with each pupil’s beautiful creations. We all adopted an “attitude of gratitude” during Wellness Week.

Mindful Moments

Each class agreed on a time for daily meditation. We have found it really is nice to take time for ourselves sometimes.

Feel Good Dance

We danced during lunchtime to feel-good music from our two speakers. It was great fun 😊

Drop Everything and Colour (DEAC)

On Monday afternoon, we engaged in some mindful colouring in each class.

Morning Shake-Up

The Active and Amber Flag reps directed exercise sessions with school pupils on Friday morning during Wellness week.

Yoga

All classes enjoyed Yoga in our school hall during Wellness Week. Thank you to Mrs. Russell and Ms McMahon for providing such enjoyable sessions.

Mindful Nature Walk

Senior class pupils were paired with their junior class counterparts for this activity to add to the sense of community in our school. Pupils walked together to several points around our school and answered a question at each point that involved one of their five senses “sight, sound, smell, taste and touch”. Our sensory garden, track, pitch, and large outdoor space were well-covered during this activity. 😀👏

Wellness Week

Picker Pals

Picker Pals Picker Pals in 2nd Class Our 2nd Class doing their bit for the local environment during the school year. They picked litter at locations of their choice to make a positive impact to their local environment. The smallest actions can have an enormous...

Beach Clean Up 🗑️

Beach Clean Up Day 🗑️ Here at Knockskeagh, we are currently working towards getting our 8th Green Flag – Global Citizenship Marine Environment. As part of the application process, our GreenSchools Committee participated in a beach clean up at Inchydoney Beach on...

5th Class ESB Science Blast

Last Thursday, 5th class ventured up to MIC Limerick for ESB Science Blast! Every student spoke so passionately about our new school Bug Hotel which they have spent the last number of months researching and constructing! They also enjoyed a fantastic day full of...

Green Schools Action Day 2023

Green Schools Action Day 2023 The Green-Schools Committee has been working very hard behind the scenes towards getting our 8th Green Flag, Global Citizenship: Marine Environment. 🐟They have been raising awareness on how looking after our local marine environment helps...

Step One: Science

Experiment One Strand: Living Things Class: 6th Class Activity: Human Life- The EyeExperiment Two Strand: Energy and Forces Class: 3rd Class Activity: Circuits: Magnetism and ElectricityExperiment Three Strand: Materials Class: Senior Infants Activity: Dancing...

Wild Work Programme

Wild Work Initiative Pupils from 1st to 5th class were given the opportunity to participate in the Wild Work Initiative on the week running up to the Easter holidays. All classes thoroughly enjoyed the outdoor classroom experience and they learned so much with Lizet,...

Engineers Week 2023

We marked 'Engineers Week' from Monday 4th of March to Friday 10th March this year. Engineering Week activities this year included the following activities: Lego challenges, STEM challenges through the use of our STEM Box, a school-wide engineering quiz, and...

Trip to Darrara Agricultural College

Trip to Darrara Agricultural College 2023 On Wednesday 8th March, 2023, 3rd Class, 1st Class and Senior Infants headed off to Darrara Agricultural College to be shown around, and what a treat it was! The rain and snow certainly couldnt dampen our spirits! We got to...

STEM Showcase 2022/23

Our annual "Science Showcase" involving the 6th class students was another highlight of this year's Science Week! They explained and demonstrated different experiments, recorded themselves and sent on a recording link to each class for all the children in the school...