Fitness Friday

Fitness Fridays at Knockskeagh have proved a great hit in our school recently since our return to in school education

Every Friday our school has a whole school policy providing and promoting exercise on a Friday. We’ve adopted the name “Fitness Fridays”.

During lunchtime, we play music throughout the school using our new speakers to encourage the dance strand.

Also, each pupil walks or runs a mile using our track during various times of the day.

We encourage exercise and outdoor activity on Friday as much as possible on “Fitness Fridays”.

Just another reason why Fridays are our favourite day of the week in Knockskeagh 😊

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